Dr Pal

Dr Pal

5/26/2025, 4:00:25 AM

https://www.instagram.com/p/DKGjcYCSIeV/?igsh=ZTgxNGFkMnozYzUw

Dr Pal

6/6/2025, 7:06:43 AM

https://www.instagram.com/p/DKjHTNJSk7j/?igsh=aWNua3htcXFsNXR5 Form Link - https://bit.ly/60daysHealthReset

Dr Pal

6/7/2025, 1:23:47 PM

🚨 Are you ignoring the signs of piles (hemorrhoids)? Many people suffer in silence without realizing they have this common yet painful condition. In a powerful episode of ‘Gut Feeling with Dr Pal’ podcast ft. Dr. Parameshwara CM from Smiles Hospital; a leading colorectal surgeon, to talk about the rise in piles, constipation, and the hidden causes behind them - from protein supplements and sedentary lifestyles to postpartum issues and poor gut health. -Key topics we cover: -Are whey protein & supplements harming your gut? -How long sitting hours increase your risk -Postpartum complications many ignore -The link between constipation and colon cancer -Lifestyle changes to prevent piles If you or someone you know struggles with constipation, discomfort, or bleeding, this video is for you. Watch now and take control of your gut health. Episode Link - https://youtu.be/0OxZYba-N5o?si=N4x_HormPgC6BKMU

Dr Pal

5/24/2025, 11:53:10 AM

Singapore, Are You Ready? 💯 Welcome to My MedCom Special – Where Medicine Meets Comedy! We’re blending medical insights with laughter, sharing my personal journey, including my weight loss story; and connecting through humor. Bring your friends and family, and get ready to laugh until your tummy aches!😀 Catch the wave of laughter: Saturday, 30 August 2025 | 6:30 PM 📍 2 Bukit Merah Central (Old Spring Singapore Building) 2 Bukit Merah Central, Singapore 159835 Grab your tickets now! https://ticketer.sg/Event/EventDetail/ec3nN285/Dr-Pals-Medcom-Special

Dr Pal

6/9/2025, 6:52:17 AM

https://www.instagram.com/p/DKq6i0vSNRF/?igsh=OTgwd2ZsZndhb2p1 Join NewME - https://zfrmz.com/RhTQTugOtP9PW1uW91tL?referrername=ig

Dr Pal

5/30/2025, 12:35:18 PM

Are Your Bone Supplements Really Helping? You’ve been told calcium and Vitamin D are the secret to healthy bones – but are they? In the latest episode of Gut Feelings with Dr. Pal, Dr. Bose shatters one of the biggest bone health myths out there. Millions of people are taking bone supplements without seeing real results – and Dr. Bose explains why. Learn how to: -Strengthen your bones naturally -Support joint health with science-backed strategies -Protect yourself from osteoporosis and osteopenia – without falling for the hype It’s time to stop wasting money on supplements that don’t deliver. Listen now to rethink your approach to bone health! Listen here: https://youtu.be/0s_YMPvuuR0?si=JXLftjrtqjRwt3ft

Dr Pal

6/11/2025, 6:09:32 AM

MedCom is always special for me!! ❤️ And this time, I’m coming to Singapore with my biggest one yet! It’s Dr Pal’s MedCom Special – where medicine meets comedy, with a dose of my own journey (including my weight loss story) and lots of laughs along the way. Bring your friends, family, and funny bones – let’s laugh till our tummies hurt! 😄 🗓 Saturday, 30 Aug 2025 | 6:30 PM 📍 2 Bukit Merah Central (Old Spring Singapore Building), Singapore 159835 🎟 Grab your tickets now: https://ticketer.sg/Event/EventDetail/ec3nN285/Dr-Pals-Medcom-Special Can’t wait to see you there!

Dr Pal

6/10/2025, 5:23:17 AM

Spots are filling fast...only a few are left for Dr. Pal’s 60 Days Health Reset Challenge! So don't wait, if you want to reset your health with real, simple habits. Click here to fill the form - https://bit.ly/60daysHealthReset Let’s get healthy together, no boring diets, just lasting changes!

Dr Pal

6/2/2025, 7:46:59 AM

https://www.instagram.com/p/DKY8tnoyUIj/?igsh=MW80dHFwZTA2aDhsNg== https://zfrmz.com/RhTQTugOtP9PW1uW91tL?referrername=ig

Dr Pal

2/17/2025, 1:32:53 PM

How to improve your relationship with food? https://open.substack.com/pub/drpalsnewme/p/how-to-improve-your-relationship