Better Mindset
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About Better Mindset
Learning space for individuals to cultivate and sustain a better and healthy mindset in daily lives. More info - lakshmipillai.com
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Humans are living libraries. We learn more lessons when we: ๐ Listen to stories told over a cup of tea. ๐ Notice how someoneโs voice changes when they speak about joy or pain. ๐ Watch the seasons change and discover natureโs quiet teachings. ๐ Just sit around the corner of window and watch the rain in silence. But today we trade these connections for: ๐ Endless scrolling through instagram reels. ๐ Notifications that interrupt our moments. This isnโt about guilt but just a gentle nudge to: ๐ป Put down the phone. ๐ป Sit with an elder. ๐ป Pick up a conversation. ๐ป Watch children play. ๐ป Spend time with your partner without gadgets.
Are you slowing down? Success is not always running and leaping. Sometimes you got to slow down. Its okay to keep moving at a speed based on your situations and circumstances. But be consistent. Pic reference - thenewhappy.com
Day 5- Staying Focused โ How to handle distractions in a productive way?โจ * Keep a notebook always open. * When distracted, write it down - ex: Order groceries. * Review the list after your focused session. * Avoid looking into it during work.
6 Life lessons that I wish that I would have known earlier as a women, mother, daughter, wife, developer, life coach and a counsellor. Link to post ๐๐ป https://www.linkedin.com/posts/lakshmisspillai_lifelessons-developerlife-worklifebalance-activity-7335210047431483393-NbTN?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAyihDEBiROUVCnSe_perzDz2bYsYWqLx44
You are the architect of how you feel. ๐ชด Not the people around.
Day 4- Staying Focused โ๏ธ How to do single task like a Pro?โจโจ โ๏ธ - Before you begin write downย allย lingering tasks/to-dos on paper. - But write your ONE goal on a sticky note. - Example: Finish report by 11 AM. - Next close all tabs/apps not related to that task - Keep a distraction price tag -> If I check Instagram now, I owe myself 10 push-ups. - Time box it saying - I will work onย onlyย this for 25 mins, then decide if I continue.