Embee Holistic Clinic

Embee Holistic Clinic

6/8/2025, 8:07:15 AM

🔥 Did You Know You Have a Second Heart in Your Legs?! 🫀🦵 Sounds crazy, right? But it’s true — your calf muscles are often called your "second heart"... and the reason is nothing short of amazing. Every time you walk, climb stairs, or even just stand up, those powerful leg muscles spring into action — squeezing, contracting, and pushing blood back up to your chest, fighting gravity the whole way. 💥 That’s right — your legs are literally pumping life back to your heart. And this hidden power does so much more than we give it credit for: ✅ Keeps your blood flowing smoothly ✅ Prevents dangerous blood clots ✅ Reduces swelling, varicose veins & that heavy-leg feeling ✅ Slashes your risk of deep vein thrombosis But here’s the catch 👉 Sit or stand too long? That “second heart” goes silent. Blood pools. Pressure builds. Trouble brews. 🚶‍♀️ That’s why every single step you take isn’t just movement… it’s medicine. Your body needs that motion — not for vanity, but for survival. ⚠️ Don’t wait for symptoms. Start walkin

Embee Holistic Clinic

6/18/2025, 2:33:36 PM

🌈 Nature’s Healing Glass: Fruit Blends for Every Ailment 🍇🍍🍎 Sip your way to better health! 🥤✨ Discover the power of nature in a glass with our specially crafted fruit blends for different ailments — from boosting immunity and easing digestion to fighting fatigue and clearing your skin. Each mix is bursting with vitamins, antioxidants, and natural healing properties your body will thank you for! 🍓 Tired? Try our energy-boosting berry mix. 🍍 Feeling bloated? Pineapple + papaya to the rescue! 🍋 Cold or cough? Lemon, orange & ginger blend is your best friend. 🍉 Skin problems? Watermelon + cucumber for a hydrating glow. Let food be your medicine — naturally, deliciously, and daily. 💚 Drink. Heal. Thrive. #FruitTherapy #HealingNaturally #NaturalRemedies #HealthyLiving #FruitBlendMagic #WellnessInAGlass #HolisticHealth #EmbeeHolisticCare

Embee Holistic Clinic

2/14/2025, 7:41:36 AM

Happy Valentine’s Day from Embee Holistic Care! This season of love, remember that true love starts with self-care. Nourish your body with wholesome foods, keep your heart strong with movement, and cherish your well-being as much as you cherish your loved ones. A healthy heart is a happy heart! Spread love, stay well, and keep thriving—because wellness is the greatest gift you can give and receive. With love and care, Embee Holistic Care

Embee Holistic Clinic

2/25/2025, 8:31:43 PM

Dear expectant mothers, this post is for you. Coconut water is highly beneficial for pregnant women🤰🏽due to its rich nutrients and hydrating properties. Here’s how it supports a healthy pregnancy: 1. Natural Hydration - Packed with electrolytes, it prevents dehydration, especially in hot weather or during morning sickness. - Helps maintain amniotic fluid levels, ensuring a healthy environment for the baby. 2. Reduces Nausea & Morning Sickness - The mild taste and high potassium content can help soothe nausea and prevent vomiting. 3. Supports Immune System & Baby’s Development - Contains antioxidants and lauric acid, which have antibacterial and antiviral properties, boosting immunity. - Lauric acid also supports the baby’s growth and brain development. 4. Aids Digestion & Prevents Constipation - Acts as a natural digestive aid, reducing indigestion, bloating, and heartburn. - Its mild laxative effect helps prevent constipation, which is common in pregnancy. 5. Prevents Urinary Tract Infections (UTIs) - Its diuretic properties help flush out toxins and bacteria, reducing the risk of UTIs. 6. Regulates Blood Pressure & Prevents Leg Cramps - Rich in potassium and magnesium, it helps control blood pressure, reducing the risk of hypertension and preeclampsia. - These minerals also prevent leg cramps, which are common in pregnancy. Helps Maintain Healthy Weight - Low in calories and natural sugars, making it a healthier alternative to sugary drinks. 8. Promotes Energy & Reduces Fatigue - Provides a natural energy boost, keeping pregnant women feeling refreshed and active. But abeg, buy directly by yourself, no let hormones carry you go buy the bottled one from Aboki store o! Fresh is always best!

Embee Holistic Clinic

2/15/2025, 9:36:32 AM

1. For stress, eat banana and watermelon. 2. For good skin, eat lemon and apple and coconut. 3. For good eyes, eat carrot and apple. 4. For cough, eat pineapple and garlic. 5. For diarrhea, eat coconut and avocado. 6. For good gut, eat cabbage 7. For hydration, eat cucumber and orange. 8. For good kidney, drink 5 liters of water a day and beans. 9. For good heart, eat avocado and beans 10. For good prostate, eat tomato, sour sop and carrots. 11. For more red blood cells, eat beetroot and carrot. 12. For good erection, eat watermelon, Carrot and banana. 13. For strong bones & immunity, eat eggs. 14. 14. For cold and catarrh, chew fresh ginger and swallow its juice.

Embee Holistic Clinic

2/16/2025, 5:50:01 AM

*SLEEPING MEDICINE* Instead of those sleeping pills for Insomnia, why not boil a whole ripe banana and drink the water. If you are having difficulty sleeping, restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of sleep with boiled ripe banana you not only gonna sleep but also enjoy sweet dreams. This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed. Ingredients: 1ripe banana 1 small pot of water... cut off both ends of the ripe banana and place it, peel and all, into boiling water. Boil it for 10 minutes. Next: pour the water into a mug. Allow it to cool down. Drink it one hour before bed time. This banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation. Don’t keep Bananas that are not organic. since we encourage you to eat the boiled peel, it must be chemical-free. This tea takes less than 10 minutes to prepare and can be enjoyed every night.