HealthHelix with Dr.Appiah

HealthHelix with Dr.Appiah

2/13/2025, 11:11:23 AM

Valentine's Day reduces your chances of getting heart disease! Enjoy this season to protect your heart. Read my article for details!⤵️👇 https://www.modernghana.com/news/1379212/valentines-day-reduces-heart-disease-risk.html

HealthHelix with Dr.Appiah

2/14/2025, 9:36:52 AM

Today, the Daily Searchlight newspaper has republished my article, "The Winning Formula for a Happy Vagina," as we celebrate Valentine's Day today. I invite you to read it and prioritize your vaginal health, while also enjoying the heart health benefits highlighted in my previously published article, "Valentine's Day Reduces Heart Disease Risk." Wishing you a Happy Valentine's Day, filled with love, vaginal health, and heart health! https://www.thedailysearchlight.com/the-winning-formula-for-a-happy-vagina-2/

HealthHelix with Dr.Appiah

2/10/2025, 2:58:42 PM

https://www.modernghana.com/news/1378430/period-horniness-why-libido-increases-during-mens.html

HealthHelix with Dr.Appiah

2/12/2025, 11:01:24 AM

Valentine's Day Improves Heart Health! 💝 Valentine's Day is all about love and connection! But did you know that celebrating Valentine's Day can actually be good for your heart health? ❤ 🍫 🫕 💝 Research shows that physical touch, intimacy, and social connections can lower blood pressure, reduce stress hormones, and even improve cardiovascular health! 🧑‍⚕️💥 Here are some ways to make the most of Valentine's Day and boost your heart health: The Power of Affection ❤️ Sexual intercourse can strengthen your bond with your partner and improve your heart health! Regular sex can lower your blood pressure, reduce stress, and even help you live longer! 💋 Kissing and hugs can also lower your blood pressure, reduce stress hormones, and release oxytocin, also known as the "love hormone." 🤗 Physical touch can reduce stress and anxiety, and even help with pain relief. Dark Chocolate Consumption 🍫 Dark chocolate is good for your heart! It can help lower your blood pressure and improve blood flow. 📝 Look for dark chocolate with at least 70% cocoa solids for the most benefits. 😋 Enjoy your dark chocolate in moderation - it's still a treat! Romantic Getaways 🗺️ Taking a break from stress can help you relax and recharge. 🏨 A romantic getaway can be as simple as a weekend staycation or a surprise dinner date. 😊 Make time for relaxation and fun with your loved one! Healthy Lifestyle Choices 🏋️‍♀️ Regular exercise can help lower your blood pressure and improve your heart health. 🍴 Cooking a healthy meal together can be a fun and romantic way to prioritize your health. 📈 Make healthy choices every day, not just on Valentine's Day! So go ahead, give your loved one a hug, rekindle intimacy, indulge in some dark chocolate, and take a break from the hustle and bustle of life. Your heart will thank you! 😊 ❤ 🍫 💝 Read more about the science behind how Valentine's Day can positively impact heart health. Detailed here⤵️👇 https://franappholisticmedicalcentre.blogspot.com/2025/02/valentines-day-reduces-heart-disease.html

HealthHelix with Dr.Appiah

2/10/2025, 3:29:21 PM

Ever wondered why you feel more turned on during your period?⤵️ https://www.modernghana.com/news/1378430/period-horniness-why-libido-increases-during-mens.html

HealthHelix with Dr.Appiah

2/10/2025, 6:26:27 AM

https://www.thedailysearchlight.com/salmon-reduces-heart-disease-risk-and-improves-brain-health/

HealthHelix with Dr.Appiah

2/8/2025, 9:32:57 AM

Discover the Amazing Health Benefits of Okro Water 🍲🌱 Okro is a nutrient-dense superfood that can be enjoyed raw or cooked! It's packed with phytonutrients like amino acids, lipids, carbohydrates, dietary fiber, minerals, and vitamins. Okro water is high in soluble fiber, which helps slow the absorption of sugar into the blood. Health Benefits of Okro Water 🍲🌱: - Manages diabetes and supports blood sugar balance - Promotes colon health and prevents constipation - Cleans and softens arteries, reducing heart disease risk - Soothes ulcers and acid reflux - Supports healthy digestion and prevents bloating - Boosts the immune system and fights off infections - May reduce inflammation and improve arthritis symptoms How to Make Okro Water for Blood Sugar Reduction, Colon Health, and Ulcers 🍲🌱: 1. Wash and slit 1-2 okro pods. 2. Soak them in a glass of water. 3. Refrigerate overnight. 4. Strain and drink on an empty stomach in the morning. Start harnessing the power of okro water today and take the first step towards a healthier, happier you! 🍲🌱

HealthHelix with Dr.Appiah

2/6/2025, 10:31:18 PM

Daily Graphic ⤵️ https://www.graphic.com.gh/news/general-news/ghana-news-neem-alternative-cure-for-typhoid-in-cases-of-antibiotic-treatment-failure.html

HealthHelix with Dr.Appiah

2/9/2025, 12:22:38 PM

Menstruation and Increased Libido: What's the Connection? 🤔👀💭 Menstruation is a natural part of life, but have you ever wondered why some women feel more sexy and feel like having sex during their period? 🤷‍♀️👺💉🔥 Despite its prevalence, the phenomenon of increased libido during menstruation remains poorly understood. Let's dive into the reasons behind this phenomenon. The Science Behind Period Horniness 🔬👩‍🔬💡 💡 Hormonal changes, especially the increase in estrogen and testosterone, can boost sexual desire. 💦🔥 💊 Neurotransmitters like oxytocin, vasopressin, and dopamine also play a role. 🧠💭 Physical Factors 🌈🔥 🔥 Increased blood flow to the pelvic area makes women more sensitive and aroused, leading to stronger orgasms. 🌪️💥 💥 Hormonal changes also stimulate the G-spot, increasing libido. 🌮👀 Psychological Factors 💭🔮 😉 The taboo around period sex can actually increase desire. 🤫🔥 🤯 Mood swings and stress can also boost libido. 💣💥 Frequently Asked Questions: 🤔👀 🤷‍♀️ Q: Is sex safe during menstruation? 🛋️💉🔒 🌊 Q: Will sex affect menstrual flow? 🌊👀💧 🤔 Q: Why increased libido during menstruation? 🤔🔍🔎 😳 Q: What happens if I have sex while menstruating? 🚽💦😳 Want to learn more? 🤓📚 Explore our latest article to debunk common myths and get answers to frequently asked questions about sex during menstruation! 📖 Learn more here ⤵️ https://franappholisticmedicalcentre.blogspot.com/2025/02/period-horniness-why-libido-increases.html

HealthHelix with Dr.Appiah

2/12/2025, 10:08:34 AM

When selecting dark chocolate for Valentine, look for products with at least 70% cocoa solids, as these will contain more flavanols and less added sugar. 🍫 💝