ScaleUp Network
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About ScaleUp Network
Welcome to ScaleUp Network - Here, we share practical insights into the world of Health, Leadership, Business, Entrepreneurship, Investment, Personal & Professional Growth, and More. Stay tuned for weekly tips, inspiring stories, and actionable strategies that will help you truly ScaleUp š š«Letās ScaleUp together
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Intentionality is still the key ā even when no one is watching. We often talk about being intentional with our careers, goals, and relationships⦠But what about your health? Your daily habits? Your diet and discipline? As a medical student, Iāve had the privilege of rotating through wards where I met patients battling cancer, heart failure, and lifestyle-related diseases. Many werenāt just victims of illness ā They were victims of accumulated neglect: 1. Poor dietary habits 2. Little or no physical activity 3. No structure ā just survival š” That experience shifted something in me. I made a decision to stop living on autopilot. ā I started learning how to cook healthy meals ā I cut back on junk food ā I became intentional about fitness ā playing badminton, volleyball, and now learning lawn tennis Not because Iām chasing fitness trends ā But because Iām chasing purpose with longevity. š Studies show that over 80% of chronic diseases are preventable through simple lifestyle changes. Yet many wait for a diagnosis before they change direction. As someone who desires to represent Kingdom values, lead in health spaces, and build solutions for my generation ā I canāt afford to treat my body casually. šÆ Purpose needs a vessel thatās prepared and preserved. Hereās what Iāve learned: āDiscipline in private creates impact in public.ā So I ask you: š What area of your lifestyle needs more intentionality right now? ā Your nutrition? ā Your movement? ā Your spiritual or mental health? Letās talk. Drop a comment or send a DM. Iām open to sharing whatās been working ā and learning from your story too. --- #IntentionalLiving #HealthLeadership #LifestyleDesign #KingdomPurpose #DisciplineMatters
Iāve Used AI Daily Since Late 2022 ā Hereās How It Changed My Life and Career > "Youāll become enormously attractive to employers if youāre fluent in AI.ā ā Reid Hoffman, LinkedIn Co-founder I first heard this on The Startup of You Podcast⦠And I believed it. Not because it sounded hype. But because I was already living it. Since late 2022, AI hasnāt been a mystery to me. Itās been a mentor, assistant, and productivity amplifier. š Hereās What Iāve Used AI For (So Far): 1. Career Clarity : When I needed clarity on what field to build in (Global Health, Leadership, Coaching, Medicine), AI helped me filter interests ā passions ā purpose. It connected the dots faster than years of random Google searches. 2. Medical School Mastery : I fed it past exam questions. It gave me frameworks, sample answers, and diagnostic logic. I smashed my MBBS exams because I didnāt just read harderāI learned smarter. 3. Investing Knowledge : I didnāt go to a Business School. But I understood Index Funds, Crypto Patterns, Kingdom Investing, and āthinking like an investorā āby talking to AI as if it were a coach. 4. Content Creation Frameworks : From GaryVee-style content repurposing to Alex Hormoziās $100M Offers structure⦠AI became my behind-the-scenes strategist. 5. Podcast Script Writing : Writing intros, hooks, transitions, and CTA lines for my āPractical Principles for Life Podcastā (PLP)? AI helped me sound polished without losing my personality. 6. Cold Emails That Actually Get Opened Whether itās clients, collaborations, or opportunities⦠AI helped me craft messages that respect time and spark action. 7. Public Speaking Organization : When I speak at Seminars or Career Conferences, AI helps me organize my message clearly and impactfullyāespecially under tight deadlines. 8. Customized Book + Course Recommendations : I no longer guess what to read or learn next. I ask AI based on my goalsāand boom: a curated list from Coursera, Udemy, or even rare PDFs. šÆ My Realization? Reid Hoffman was right: > AI is not the person. Itās the tool. The value still depends on the user. Gen Z (and those who think like us) must stop seeing AI as a threat. Start seeing it as an accelerator of creativity, a filter of noise, and a partner in clarity. š So What Can You Do Today? Donāt wait to become āAI certified.ā Start by asking better questions to AI. Use it to improve one thing dailyāyour writing, your resume, your workflow. Productivity is the new CV. And AI? Itās the tool that makes you 10x faster at building your future. š¬ Whatās one thing you wish AI could help you with today? #AIProductivity #GenZCareer #ReidHoffman š¼ļø: Solen Feyissa
I donāt watch football. I never really did." Not because Iām too serious. Not because I don't enjoy sports. But because somewhere along the line, I realized something most people donāt: Spectating is easy. Building isnāt. š§ I leaned into games that required strategy ā like badminton, volleyball, and Lawn tennis. Not for the spotlight, but for the structure. Not for the thrill, but for the focus. These games taught me timing, precision, silence between actions⦠and the value of returning every serve with intent. Meanwhile, millions still tune in for 90 minutes of distraction. No shade ā just a shift in what I wanted to get out of my time. Iām not impressed by noise. Iām drawn to what sharpens me. In a world obsessed with watching others win, I quietly chose to train for my own court. Because energy is either invested or entertained. You choose. ā Nwankwo Austin š¼ļø : Nicolo Canu #MindsetMatters #PrecisionLiving #IntentionalEnergy
š³ 54 billion litres of sugary drinks consumed in Nigeria... and itās costing lives. Experts are calling it what it is: a silent killer. š· Sugary drinks are fueling diabetes, heart issues, and early deaths ā and weāre drinking them like water. Globally, over 537 million people live with diabetes. Itās projected to hit 643 million by 2030. Thatās not the future ā itās unfolding right now. And yet⦠What happened to fruits, natural juices, hibiscus drinks, tigernut milk? People say, ātheyāre expensiveā⦠Until the hospital bill reminds them what expensive really means. Your health is your wealth. Take it serious. Hereās what I do: 1. I got a black water bottle ā my favorite color. 2. It stays close, especially when I study or work. 3. I know my why ā I donāt want to suffer preventable diseases. 4. I follow Godās health laws: natural foods, fruits, vegetables. 5. I replace soda with juices that actually help me live longer. 6. I stay intentional. 7. I keep people around me who hold me accountable. As a medical student and entrepreneur, Iāve learned: You canāt build legacy on a weak body. You canāt live your purpose if youāre constantly fighting illness. Stay healthy. Stay sharp. Stay grounded -Nwankwo Austin : Med Student | Global Health Advocate | Strategy and Growth Consultant š¼ļø: Daily Post #HealthyLivingMatters #PurposeDrivenHealth #BeIntentional
Ever wondered why so many "respectable careers" in Nigeria still leave people broke? You spend 5ā7 years in school. You hustle for a good job. You work 9ā5 (or worse, 8ā8)⦠Yet youāre barely surviving ā no savings, no investments, no freedom. Is this what success looks like? Truth is, many careers in Nigeria are overhyped but not financially rewarding. Why? Real freedom isnāt about your degree ā itās about what you build. 1. We were trained for titles, not value creation. 2. We were told to pursue job security, not wealth-building skills. 3. We glorify traditional paths ā medicine, law, engineering ā yet neglect scalable skills like tech, digital marketing, content creation, and business systems. Even when people earn decent salaries, many are trapped by inflation, poor money habits, and zero investment knowledge. Financial freedom isnāt just about your degree ā itās about how you think, what you build, and who you serve. ā Donāt just chase titles ā chase transformation and scalability. ā Develop high-income, monetizable skills (think global). ā Build a personal brand. Share your knowledge. Teach what you know. ā Start investing early. Even ā¦5,000 a month can grow. ā Your job is a seed ā plant it, donāt sit on it. I help professionals and grad students think beyond degrees and build real freedom with clarity and strategy. If youāre tired of the hype and ready to start your growth journey, send me a DM. Letās create a plan tailored to you. ā Nwankwo Austin #CareerGrowth #FinancialFreedom #SkillsThatPay