AYURVED CREATION

AYURVED CREATION

6/11/2025, 2:29:26 AM

🌟 *Complete Vitamin Knowledge – Know Your Essentials* 💊 🟢 *Vitamin A* – *Vision & Immunity*   ➡️ Sources: Carrots, sweet potatoes, spinach   ➡️ Deficiency: Night blindness, dry skin 🟡 *Vitamin B1 (Thiamine)* – *Energy & Nerve Function*   ➡️ Sources: Whole grains, nuts, seeds   ➡️ Deficiency: Fatigue, muscle weakness 🟡 *Vitamin B2 (Riboflavin)* – *Cell Growth & Skin Health*   ➡️ Sources: Milk, eggs, green veggies   ➡️ Deficiency: Cracked lips, sore throat 🟡 *Vitamin B3 (Niacin)* – *Cholesterol & Digestion*   ➡️ Sources: Meat, fish, peanuts   ➡️ Deficiency: Skin issues, digestive problems 🟡 *Vitamin B5 (Pantothenic Acid)* – *Hormones & Wound Healing*   ➡️ Sources: Chicken, avocado, broccoli   ➡️ Deficiency: Fatigue, numbness 🟡 *Vitamin B6* – *Brain & Mood*   ➡️ Sources: Bananas, potatoes, fish   ➡️ Deficiency: Irritability, confusion 🟡 *Vitamin B7 (Biotin)* – *Hair, Skin, Nails*   ➡️ Sources: Eggs, nuts, seeds   ➡️ Deficiency: Hair loss, brittle nails 🟡 *Vitamin B9 (Folic Acid)* – *Cell Division & Pregnancy*   ➡️ Sources: Leafy greens, citrus fruits   ➡️ Deficiency: Anemia, birth defects 🟡 *Vitamin B12* – *Red Blood Cells & Nervous System* ➡️ Sources: Meat, dairy, fortified cereals   ➡️ Deficiency: Fatigue, nerve damage 🟠 *Vitamin C* – *Immunity & Skin Health*   ➡️ Sources: Oranges, lemon, bell peppers   ➡️ Deficiency: Weak immunity, bleeding gums 🔵 *Vitamin D* – *Bones & Calcium Absorption*   ➡️ Sources: Sunlight, fish, mushrooms   ➡️ Deficiency: Weak bones, depression ⚪ *Vitamin E* – *Antioxidant & Skin Protection*   ➡️ Sources: Nuts, seeds, vegetable oils   ➡️ Deficiency: Vision issues, weak muscles 🟣 *Vitamin K* – *Blood Clotting & Bone Health*   ➡️ Sources: Kale, spinach, broccoli   ➡️ Deficiency: Excessive bleeding 💡 *Tip:* A balanced diet covers most vitamin needs. Avoid over-supplementation! *Double Tap ❤️ for more!* ✅   - https://whatsapp.com/channel/0029Vab5OQY3gvWZ98H89z43

AYURVED CREATION

6/5/2025, 3:12:43 PM

अब तक कुल 10 अंतरराष्ट्रीय योग दिवस (International Day of Yoga) मनाए जा चुके हैं। निम्न तालिका में प्रत्येक वर्ष की थीम, मुख्य आयोजन स्थल और संदर्भ दिए गए हैं: वर्ष थीम मुख्य आयोजन स्थल संदर्भ 2015 Yoga for Harmony and Peace राजपथ, नई दिल्ली (भारत) 2016 Connect the Youth केपिटल कॉम्प्लेक्स, चंडीगढ़ (भारत) 2017 Yoga for Health टीपू सुल्तान पार्क, लखनऊ (भारत) 2018 Yoga for Peace फॉरेस्ट रिसर्च इंस्टिट्यूट, देहरादून (भारत) 2019 Yoga for Heart रांची (भारत) 2020 Yoga at Home and Yoga with the Family लेह, लद्दाख (भारत) 2021 Yoga for well-being ऑनलाइन (UN WebTV) 2022 Yoga for humanity मैसूर पैलेस परिसर, मैसूर (भारत) 2023 Yoga for Vasudhaiva Kutumbakam (“One Earth · One Family · One Future”) UN मुख्यालय, न्यूयॉर्क (अमेरिका) 2024 Yoga for Self and Society डल लेक, श्रीनगर (भारत) कुल बार मनाया गया: 10 बार प्रति वर्ष तिथि: प्रत्येक वर्ष 21 जून को #2025 एक पृथ्वी एक स्वास्थ्य

AYURVED CREATION

6/12/2025, 3:42:23 AM

The news has been confirmed by various sources NEXT exam would be applicable from batch 2023. A huge relief for the 2021 & 22 batch.

AYURVED CREATION

6/12/2025, 2:54:25 AM

📢 आयुर्वेदिक छात्रों के लिए बड़ी खुशखबरी! नेशनल एग्जिट टेस्ट (NExT) परीक्षा को स्थगित कर दिया गया है। अब यह परीक्षा केवल 2023 बैच से लागू होगी। 2021-2022 बैच के छात्रों को इससे छूट मिल गई है। ✨ आप सभी की मेहनत और एकता ने रंग लाया! संघर्ष कभी व्यर्थ नहीं जाता 🙏🏻💪🏻🌿 ✨ यह महत्वपूर्ण जानकारी आयुष मंत्री श्री प्रताप राव जाधव जी द्वारा दी गई है।

AYURVED CREATION

6/3/2025, 12:36:34 AM

*IMA MIXOPATHY POLICY STATEMENT..👆🏻👆🏻👆🏻👆🏻* *#Update* *#JIPMER* *#AYUSH* *#AYURVEDA* *#NEWS* *#AYURVED_CREATION* *AYURVED CREATION ❤️✨* FOLLOW जरूर से करे सबसे पहले आयुष से जुड़ी जानकारी पाने के लिए |  🔗WhatsApp channel link :https://whatsapp.com/channel/0029Vab5OQY3gvWZ98H89z43 🔗 Telegram Channel link :-https://t.me/cgbamsknowledge BAMS IInd PROF - https://t.me/bamscgfoundation2 BAMS IIIRD PROF - https://t.me/bamsknowledge3_official 🔗 Follow on Instagram : https://www.instagram.com/cgbamsknowledge/profilecard/?igsh=c3djbDRndmkxcmdn *Share with your batchmates 🤝*

AYURVED CREATION

6/12/2025, 3:42:02 AM

Good news is coming regarding the NEXT exam for batch 2021 2022. Stay tuned till official clarification🤞🏻

AYURVED CREATION

6/12/2025, 7:20:11 AM

*NExT EXAM RELATED NEWS* Union Minister of State (Independent Charge) for AYUSH, Prataprao Jadhav, announced on Thursday that the National Exit Test (NExT) for AYUSH will be applicable to students of the 2023–24 academic session. The decision was made based on the recommendations of a committee established to review students' concerns in this regard, Jadhav stated at a press conference.

AYURVED CREATION

6/12/2025, 4:19:57 AM

*#NEXT #UPDATE #News #Exit_exam*

AYURVED CREATION

6/4/2025, 2:19:53 AM

*“जो कहते थे ‘कभी नहीं जीत सकते’, आज वो खामोश हैं – क्योंकि मेहनत, जुनून और यकीन जब एक साथ हो, तो नामुमकिन भी मुमकिन बन जाता है!”* *#RCB*

AYURVED CREATION

5/28/2025, 1:54:31 PM

Nation's first Integrated MBBS-Ayurveda course at JIPMER | Here are details In the run up to the International Yoga Day 2025, Jadhav also inaugurated the Lifestyle Modification Lab at the JIPMER Yoga centre shortages at the 50-bed AYUSH hospital in Villianur, he said the Union government would support recruitment efforts through the UT government or the National Rural Health Mission, stated a report by The New Indian Express. The Union government is planning to introduce an integrated medical course combining MBBS (Bachelor of Medicine and Bachelor of Surgery) and BAMS (Bachelor of Ayurvedic Medicine and Surgery) at the Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER), Union Minister of State for Health and Family Welfare and AYUSH (Independent Charge) Prataprao Jadhav announced on Tuesday, May 27. Speaking to the media after inaugurating the renovated Emergency and Trauma Care Centre at JIPMER, Union Minister of State Jadhav said the course is still at the conceptual stage and efforts are ongoing to develop a new syllabus. He also announced the setting up of a Centre for Integrated Medicine and Research at the institute. Jadhav, who reviewed ongoing and proposed projects during a meeting with JIPMER, stated that medical facilities at JIPMER would be enhanced in accordance with the plans drawn up by JIPMER to meet the needs of the people. He assured full financial support for the institute's expansion. "Funds will not be a constraint," he stated, the ministry had already sanctioned Rs 1,450 crore as Grant-in-Aid for current year. The institute currently caters to over 6,000 outpatients daily and has 1,800 inpatient beds. JIPMER Director Dr Vir Singh Negi outlined new infrastructure plans, including an Advanced Trauma Centre and Organ Transplant Centre at Sedarapet at a projected cost of `846 crore. Construction of a 492-bed hospital at JIPMER's Karaikal campus is also underway, with outpatient services expected to start by January 2027 and completed by June 2027. Dialysis and in-patient services have recently begun at the Multi-Specialty Consulting Unit in Yanam Jadhav also revealed that a proposal from the Puducherry Government. *#Update #JIPMER #AYUSH #AYURVEDA #NEWS* *#AYURVED_CREATION* *AYURVED CREATION ❤️✨* FOLLOW जरूर से करे सबसे पहले आयुष से जुड़ी जानकारी पाने के लिए |  🔗WhatsApp channel link :https://whatsapp.com/channel/0029Vab5OQY3gvWZ98H89z43 🔗 Telegram Channel link :-https://t.me/cgbamsknowledge BAMS IInd PROF - https://t.me/bamscgfoundation2 BAMS IIIRD PROF - https://t.me/bamsknowledge3_official 🔗 Follow on Instagram : https://www.instagram.com/cgbamsknowledge/profilecard/?igsh=c3djbDRndmkxcmdn *Share with your batchmates 🤝*