PARA - Neuroscience Ways of Mindfulness for Young Minds
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About PARA - Neuroscience Ways of Mindfulness for Young Minds
Hello, awaking minds, My name is Parvinder Sohal, I am a trained and certified Mindfulness Coach for wellness of young minds, a candidate of Brain Coach. I bring the latest in neuroscience with time-tested mindfulness practices to support your childโs emotional and cognitive development, setting them on a path to lifelong success. Let's breathe and begin now!
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Posts
From today's reading session. PARA Breathe,Believe,Become
Bedtime is when your children need you more than ever. Be present. PARA Breathe,Believe,Become
PARA "Nightly Check-In" PARA Breathe,Believe,Become
Day 68
Keep climbing those stairs for better brain health.๐ง