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Catch the Best Written Love Gist And Stories By Art And Design Plus Entertainment Author James De Prince Okello 🤴🏻 Art And Design Plus Series link https://www.facebook.com/groups/1640661099563361/?ref=share

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Art And Design Plus
Art And Design Plus
5/27/2025, 4:01:01 PM

*Increase Your Knowledge! DID YOU KNOW*❓😱 1)Birds don’t urinate. 2)Horses and cows sleep while standing up.😱 3)The bat is the only mammal that can fly. The leg bones of a bat are so thin that no bat can walk. 4) Even when a snake has its eyes closed, it can still see through its eyelids. 5) Despite the white, fluffy appearance of the Polar Bear's fur, it actually has black skin.😱 6) The average housefly only lives for 2 or 3 weeks. 7) For every human in the world there are one million ants. 😎 A small amount of alcohol placed on a scorpion will make it go crazy and sting itself to death! 9) Alligators and sharks can live up to 100 years.😱 10) A honeybee has two stomachs- one for honey, one for food. 11) Elephants weigh less than the tongue of a blue whale. The heart of a blue whale is the size of a car. 12) Blue whales are the largest creature to ever roam the Earth. 13) A cockroach can survive for about a week without its head before dying of starvation. 14) When a dolphin is sick or injured, its cries of distress summon immediate aid from other dolphins, which try to support it to the surface so that it can breathe. 15) A snail can sleep for 3 years. 16) The fastest bird, the spine-tailed swift, can fly as fast as 106mph. (Peregrine falcon is actually 174km /hr or 108mph) 17) A cow gives nearly 200,000 glasses of milk in her lifetime. 18)The leech has 32 brains. 19) The average outdoor-only cat has a lifespan of about three years. Indoor-only cats can live for sixteen years and longer. 20) Sharks are the only animals that never get sick. They are immune to every type of disease including cancer. 21) A mosquito’s proboscis has 47 sharp edges on its tip to help it cut through skin and even protective layers of clothing. 22) The human brain has memory space of over 2.5 Million Petabytes which is 2,500,500 Gigabytes *Knowledge is key* *What is the biological phenomenon that appears in human gradual loss of muscle mass, strength and function when they are growing older?* This is known as *Sarcopenia*! *Sarcopenia* is a gradual loss of muscle mass, strength and function... the loss of skeletal muscle mass and strength as a result of aging... The situation may be terrible, depends on individual. Let's explore & analyze multiple ways to prevent *sarcopenia* thus: 1. Develop the habit, if you're able to stand... just don't sit, and don't lie down if you can sit! 2. Whenever an elderly person falls ill, and get admitted to the hospital, do not ask him/her for more rest, or to lie down, relax and/or not get out of bed... It's not helpful. Help them take a walk... Except if they lost stamina to do so. Lying down for a week causes loss of at least 5% of muscle mass! And unfortunately, the elderly can't recover the loss muscles! Usually, most seniors/elderly who hire assistants loses muscle faster than the active ones! 3. *Sarcopenia* is more terrifying than osteoporosis! With osteoporosis, one just need to be careful not to fall, while sarcopenia not only affects the quality of life but also causes high blood sugar due to insufficient muscle mass! 4. The fastest loss of muscles (atrophy) is through idleness in muscles of the legs... Because when in sitting or lying position, the legs do not move, and the strength of the muscles of the legs are directly affected... This is especially important to pay unto utmost attention! Going up and down stairs... walking, running and cycling are all great exercises, and can increase muscle mass! For a better quality of life at old age... Move... & don't waste your muscles!! Aging starts from the feet upwards!😱😱😱😱😱 Keep your legs active and strong!! ▪️ As we grow older on a daily basis, our feet should always stay active and strong. If you don't move your legs for just 2 weeks, your real leg strength will decrease by 10 years. Therefore, *regular exercises such as walking, cycling etc. are very important*. The feet are a kind of columns that bear the entire weight of the human body.... So, *_Walk every day!_* Credits goes to the respective author ♥️

Art And Design Plus
Art And Design Plus
2/9/2025, 2:10:29 PM

CAN ANYONE IDENTIFIES THE RICH, POOR, EDUCATED OR ILLITERATE FROM THE SKULLS..... I spent some hours pondering about life when I came across this picture and I decided to share with you. I looked at the picture, but I couldn't identify the RULING CLASS among them. I tried looking twice but I was unable to Identify the RICHEST PERSON among them. I tried zooming at a close angle yet I couldn't figure out THE MOST EDUCATED WITH BEST DEGREES or INFLUENTIAL PEOPLE among them, then I said to myself "Indeed life is Vanity Upon Vanity" ✍️😭 Fair or dark, poor or rich, tall or short, beautiful or ugly, educated or not educated the call for nature is inevitable therefore be humble, it comes so unexpectedly with no resistance. You go about bragging with your investments, life savings and accomplishments, titles or educational qualifications asking people rhetorical questions like, "DO YOU KNOW WHO I AM? ARE WE MATES? ARE WE IN THE SAME LEVEL? WHO/WHAT DO YOU KNOW? WHO/WHAT DO YOU HAVE (show me your worth)?" Why bragging when the life you live is not in your hands and not even promising? You ask people if they know who you are, what exactly are you, simply dust you are.🤷🏻‍♂️ If you can't differentiate the poor from the rich or graduates from non graduates from the picture below pls try and swallow your EGO, bury your PRIDE, be HUMBLE and never forget you are nothing, but DUST.👍🏻 You keep ignoring those chats, calls and messages from the commoners (in your thoughts), Go back and reply those chats, return their calls and reply their messages you ignored as a results of self glorification, pride, egoistic tendencies, unblock those people you blocked because they worry you too much by asking for a favour or the other and forgive them despite their flaws please for you don't know the next hour. Real Og Melo 👇👇👇👇👇 Change your thoughts, believes, behavior, attitude, and character towards people.🙏 One word is enough for the wise. ✍️ #highlightseveryonefollowers2025

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