Powerful Quotes, Habits
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About Powerful Quotes, Habits
*Keeping your thoughts bottled up can feel heavy, but sharing them can bring relief, clarity, and even healing.* *Talk with Aarav is a safe space where you can express yourself freelyโwithout fear, without judgment.* WhatsApp Me +917903789134 Aarav, Assistant Professor, Consultant Yoga Therapist, Psychotherapist Bsc Yoga, Msc Yoga Therapy, MA Psychology
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Posts
*โก Your mindset is your superpower โ train it, and nothing can stop you. ๐* *โ Prof. Aarav, Therapist โจ*
*Free CBT & Psychotherapy Sessions For Everyone !* *Say goodbye to โ stress, anxiety, OCD, Addiction, overthinking, panic, depression etc...๐ฌโจ* *๐ฏ Starts after reaching 2K Subscribers! ๐ซ* ๐๐ป https://youtu.be/V1ElvZIlVZg?si=eGfxRt5Jxy7NXqma *๐ Like, ๐ Share* *๐ Subscribe, ๐ฅ Spread the word!* *โ Prof. Aarav, Therapist* @+917903789134 *CBT breaks mental chains and builds unstoppable clarity and control.*
*Free CBT & Psychotherapy Sessions for All* *If you're going through stress, anxiety, OCD, overthinking, addiction, panic, or depression- please know, you're not alone.* *๐ฌ Iโm offering these sessions to support anyone whoโs silently struggling.* *๐ฏ I will start taking free Sessions once we reach 2,000 subscribers.* *๐ Subscribe & be part of this healing journey: ๐* https://youtu.be/V1ElvZIlVZg?si=eGfxRt5Jxy7NXqma *With warmth,* *โ Prof. Aarav, Therapist* ๐ +917903789134 *๐ก CBT gently helps untangle the mind and rebuild inner peace.* *Share with others......*
*Discipline is tough ๐ช, but regret hurts more ๐.* *In the end, it's your choice ๐โbuild your life ๐ ๏ธ or break it ๐งฑ.* *~ Prof. Aarav, Therapist...*
*Your daily habits decide where your life goes.* *~ Prof. Aarav, Therapist ๐ฑ*
*๐ You canโt change your life unless you first face it.* *โณ Time doesnโt heal if your mindset stays broken* *๐ณ๏ธ Avoiding pain delays healing.* *๐งฑ Face it โ thatโs how you break the pattern.* *๐๏ธ Peace isnโt found, itโs created.* *๐ ๏ธ And it starts with how you speak to yourself.* *~Prof. Aarav, Therapist.....*
https://youtu.be/V1ElvZIlVZg?si=eGfxRt5Jxy7NXqma *Ignoring your problems wonโt make them disappear โ it only gives them time to grow.*
*๐ Overthinking feels like drowning in thoughts no one else can hear.* *๐ฅ It drains your energy, steals your sleep, and breaks your spirit in silence.* *But the mind that traps you can also free you.* *๐ฅ Even the darkest loops can be rewired โ healing is real, and it begins with one brave shift.* *~ Prof. Aarav, Therapist...*
*Every small habit is a vote for the person you're becoming.* *You donโt need massive change overnightโjust small steps repeated daily.* *Discipline in tiny moments creates a destiny no one can take away from you.* *~ Prof. Aarav, Therapist ๐ฑ*
*The most powerful force in your life is not outsideโ itโs the untapped strength within your mind.* *Train itโฆ and nothing can control you.* *~ Prof. Aarav, Therapist๐งโโ๏ธ*