@WellnessDrWilkhoo 🤝🧠🫀🫁💪
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About @WellnessDrWilkhoo 🤝🧠🫀🫁💪
Welcome to our world, where health meets compassion and expertise shakes hands with innovation. Our journey is nothing short of a passionate mission to reshape healthcare, making it more accessible, understandable, and manageable for you. Imagine having a friend in the medical field, someone who gets you, your lifestyle, and your struggles—someone who combines decades of experience with the latest in scientific research to offer a path to better health. That's who we aim to be for you. A Blend of Expertise and Compassion: We're not typical healthcare professionals. With a solid foundation in Lifestyle Medicine certified by the American College of Lifestyle Medicine and Harvard, we've spent over two decades in the trenches of health, wellness, and occupational health. Fast-paced environments taught us not just to keep up but to stay ahead, all while holding onto our core value of compassion. Dealing with chronic disease management has shown us that every individual is a universe of their own needs, challenges, and potentials, which can be supported by holistic health.
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Posts
Join Zoom Meeting https://us06web.zoom.us/j/82201986449?pwd=2bkagOPpoaND4M5OrKuXCeFSHTJU9Y.1 Meeting ID: 822 0198 6449 Passcode: 218297
To Register for RAK Biggest Weight Loss Challenge 👇🏻 https://www.rakweightlosschallenge.com/register.php
https://drwilkhoohomeopathy.com/blog-detail-02.aspx?SL_no=3536 https://www.youtube.com/embed/PDZSl9E9dz8
Breathe your way to better health! 🌬️💪 Discover 10 powerful breathing exercises that can transform your cardio-stamina and overall wellness. From calming deep breaths to energizing techniques, these simple practices can make a big difference in your daily life. Benefits include: • Reduced stress • Improved focus • Increased energy • Better sleep quality Ready to give it a try? Start with just 5 minutes a day and feel the difference! What's your favorite breathing exercise? Share in the comments! 👇 https://www.drwilkhoohomeopathy.com/blog-detail-02.aspx?SL_no=3603 https://www.youtube.com/embed/pr_oQDePKCY बेहतर स्वास्थ्य के लिए सांस की ताकत बढ़ाएं! 🌬️💪 10 शक्तिशाली श्वास अभ्यासों की खोज करें जो आपके कार्डियो-सहनशक्ति और समग्र कल्याण को बदल सकते हैं। गहरी सांसों को शांत करने से लेकर स्फूर्तिदायक तकनीकों तक, ये सरल अभ्यास आपके दैनिक जीवन में बड़ा बदलाव ला सकते हैं। लाभों में शामिल हैं: • तनाव कम • बेहतर फोकस • बढ़ी हुई ऊर्जा • बेहतर नींद की गुणवत्ता इसे आजमाने के लिए तैयार हैं? दिन में सिर्फ 5 मिनट