
Buddhism Now
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About Buddhism Now
Buddhism Now is an online Buddhist magazine, giving advice on how to practise Buddhism.
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We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering. Goodnight everyone take good care of yourself.

Buddhist practice: In Buddhism it's taught that most of what happens is result of our previous actions wp.me/pFy3u-QJ ‘Five Protections Against Sorrow’.

We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering. This insight allows us to let go of attachment and live with greater freedom. Night night sleep tight.

Morning: In Buddhism, transcendence does not refer to escaping the world in a dualistic way, but to see through the illusions of samsara. Rather than pointing to a higher realm, it often means transcending ignorance, desire, and ego, thereby realising the true nature of reality.


Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes. You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness. Goodnight everyone please take care of yourself.

Buddhist insights: Foundations of Buddhism: 'The Eightfold Path'. wp.me/pFy3u-Oc.

Buddhist sutras traditionally begin with the words, ‘Thus I have heard,’ ‘The Beginning of Buddhism and Development of the Schools’ by John Aske wp.me/pFy3u-1br.

Morning Medi: Dhammavicaya is a fascinating factor from the Seven Factors of Awakening that goes far beyond mere intellectual analysis. Direct Investigation and looking deeply into the 3 characteristics: Impermanence (anicca), Unsatisfactoriness (dukkha), and Non-self (anattā).


Morning Meditation: Notice how physical discomfort often rises up when thoughts begin to quiet down — an ache in the back, an itch, a dull heaviness in the body. It’s as if the mind, sensing its grip loosening, tries to reclaim attention through the body.


Looking for some Buddhism? Emptiness is not something where things that exist disappear by means of practice. 'The Heart Sutra' wp.me/pFy3u-Xx Harada Roshi