Mayor's Health Consult
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About Mayor's Health Consult
Mayor's Health Consult seeks to educate people on various health issues including health conditions, diet, medications etc
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Posts
Chocolate consumption 15 minutes before exercise has been found to exercise capacity and delay tirednesss. #MayorHealth
Early detection saves lives. Cancer can be treated more effectively when caught early. Don't ignore the warning signs—consult a doctor. #WorldCancerDay #MayorHealth
Anemia is major public health concern, mainly affecting young children, pregnant and postpartum women, and menstruating adolescent girls and women. #WorldAnaemiaAwarenessDay #MayorHealth #MayorHealth Follow Mayor's Health Consult via the link below:
It's #WorldCancerDay. Here are ways to reduce your #cancer risk.
It's a day away from #WorldCancerDay. In 2025, take deliberate steps to lower your risk of cancer: 🚭 Avoid tobacco 🏊 Exercise regularly 🌽 Eat more fruits and vegetables ✅ Maintain a healthy weight 🍷 Limit alcohol consumption Let's beat cancer!
Reducing Your Risk of Side Effects 💊 There are several ways to learn about side effects for your prescription drugs and to reduce your risk of experiencing a side effect. 💊 Ask your health care professional about any possible side effects and what, if any steps should be taken to reduce the risk when you are prescribed a drug. For example, your health care professional may recommend taking the drug with food to lower the chance of getting nausea or to not take the drug with other drugs. 💊 Ask your health care professional for information about the drug when you receive your prescription (FDA approved labeling for patients include Medication Guides and Patient Information). These documents will include possible common and serious side effects. 💊 Read the pharmacy label and any stickers that may be attached to the prescription bottle or box. The label and stickers may have information on how to take the drug and possible side effects. #MayorHealth Follow Mayor's Health Consult via the link below: https://www.facebook.com/share/1Fad127kLN/
What is food noise? 🥧While there’s no official definition of “food noise,” it’s something that many of us experience. 🥧Food noise is a feeling of continuous hunger 🥧You may find it difficult to feel full or satisfied after eating. For example, after you’ve had a meal, you may instantly start thinking about your next snack or next meal. 🥧It’s a preoccupation with food. Unfortunately, this preoccupation can lead to an ingestion of large amounts of calories, and eventually lead to obesity and other medical conditions. #MayorHealth Follow Mayor's Health Consult via the link below: https://www.facebook.com/share/1Fad127kLN/
Anaemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. It mainly affects women and children. #MayorHealth #WorldAnaemiaAwarenessDay