MPM Doula Services
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🤰🏾 Calling All Pregnant Mamas in Nsukka! 💜 MPM Doula Services, in collaboration with the Women’s Initiative for Safer Birth in Nigeria, is offering a FREE 2-hour childbirth class designed just for YOU! 🗓️ Date: Thursday, 5th June, 2025 🕙 Time: 10:00 AM 📍 Venue: Women’s Initiative for Safer Birth Pregnancy Center, adjacent Full of Grace Block Industry, Ikpa Junction, Orba Road, Nsukka. ✨ What you’ll learn: ✔️ How posture affects your labour timeline ✔️ What to do at each stage of labour to help baby move down ✔️ Coping strategies for all 3 phases of Stage 1 of labour This is your chance to feel confident, informed, and empowered ahead of your birth journey. 💪🏾👶🏾 📞 For enquiries: +2347066947673 📧 Email: [email protected] #FreeChildbirthClass #NsukkaMoms #PregnancySupport #MPMDoulaServices #WISBNigeria #BirthEducation #SafeBirthNaija #MaternalCare #DoulaSupport
It's tomorrow. I know you are excited to come. I'm excited to have you too🥰
https://facebook.com/events/s/childbirth-education-class/3900741513476033/
There are a lot of negativity on social media and also our physical environment today. What you put in your mind throughout pregnancy, is what it gives you during labour and Childbirth. Fill your mind with positivity today. Breath in Peace, Breathe out fear🌹🌹🌹
What's the mission of Childbirth Education? To increase the normalcy of labour. If you know differently, you will act differently. Attend our free Childbirth class. #safebirthnaija #mpmdoulaservices
Head down is not enough, which part of the head is presenting is also very important. Childbirth Education can help you help your baby to rotate.
How I want every Mom to breath. Slowly and deeply ❣️
🌹 *What if I told you, You Started Writing your Birth Plan as a Child?* *Part 1: Casting Down Imaginations* Most people think a *birth plan* is something you write when you’re pregnant, permit me to 😄 But the truth is… You started writing it when you were just a small child maybe around 7 or 8 years old. You didn’t sit down to write anything. *It happened quietly* , the first time you saw or heard about someone giving birth. Maybe it was: * A scene in a movie or Nigerian drama * A story someone told about their labour * Something you heard about your own birth * A woman in pain at the hospital or a neighbour talking about childbirth * Comments about how terrible birth is from Moms around you as a child. Whatever it was, *your young mind made a decision* about what birth looks like. Because children think in simple, strong ways, you might have believed things like: 🧠 “Birth is scary and full of pain.” 🧠 “Birth is easy if you just breathe.” 🧠 “Only doctors can keep you and your baby safe and alive.” 🧠 “You must be strong and not complain during labour.” 🧠 "Birth is a journey to the land of the dead". 🧠 "Every woman is cursed with the pain of Childbirth, you cannot escape it". These ideas became part of your thinking, like a secret birth plan you didn’t even know you had. Now, many years later, as you prepare to give birth, you may be drawn to advice, people, and ways of doing things that match this hidden plan. 👉 If your real birth matches that old belief, you may feel strong and happy. 👉 But if it doesn’t, you may feel sad, confused, or even like you failed and not really understand why. I have even seen people disappointed for birthing spontaneously at home. *This is why real birth preparation is not just only about breathing exercises or positions.* It’s also about asking yourself a big question, *“What do I really believe about birth and where did that belief come from?”* When we understand our early thoughts, we can decide what to keep, what to let go of, and how to welcome birth with peace and strength. In Part 2 I’ll share a story the memory that shaped a lady's view of birth and how it affected her first labour. But for now, take a moment and reflect: ✨ What’s the first thing you remember about birth? ✨ What message did it give you? ✨ Could that message still be affecting how you feel about giving birth today? Let's talk about it here with MPM Doula; https://wa.link/ol4pzr
🌟 Positive affirmations can boost confidence, calm fears, and unlock coping strength during labour. Repeat with me: 'I am capable, I am strong, I can do all things through Christ, I can birth my baby.'
