Health And Lifestyle On NAPLESTV😉
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About Health And Lifestyle On NAPLESTV😉
"Every day is a new opportunity to make positive changes." "Live mindfully, move intentionally, and eat consciously."
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Posts
You dump me, I walk near your home with a speaker playing your voice notes. 😭🤣
𝐍𝐨 𝐨𝐧𝐞 𝐬𝐭𝐮𝐦𝐛𝐥𝐞𝐬 𝐢𝐧𝐭𝐨 𝐚 𝐛𝐞𝐚𝐮𝐭𝐢f𝐮𝐥 𝐥𝐢f𝐞. 𝐘𝐨𝐮 𝐛𝐮𝐢𝐥𝐝 𝐢𝐭—𝐬𝐭𝐞𝐩 𝐛𝐲 𝐬𝐭𝐞𝐩. That quiet alley you're walking through? It may feel narrow, lonely, or endless. But it's leading somewhere. Somewhere brighter. Don't wait for the perfect moment. Don’t wait for life to hand you joy, success, or peace. The truth is, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐡𝐚𝐬𝐞 𝐢𝐭. You have to move—even if the pace is slow, even if the road is uncertain. Let your determination outwalk your doubts. Let your hope outshine your fears. Every small effort is a declaration: “𝐼 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑖𝑛 𝑡ℎ𝑒 𝑏𝑒𝑎𝑢𝑡𝑦 𝑜f 𝑤ℎ𝑎𝑡’𝑠 𝑎ℎ𝑒𝑎𝑑.” Keep going. Beautiful days are not lost—they’re waiting for you to arrive.
𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 𝐈𝐬𝐧’𝐭 𝐚 𝐌𝐞𝐬𝐬 — 𝐈𝐭’𝐬 𝐚 𝐌𝐚𝐬𝐭𝐞𝐫𝐩𝐢𝐞𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐌𝐚𝐤𝐢𝐧𝐠. Ever felt like your brain was a tangled web of thoughts, much like the scribbles in that image? 🤔 A thousand ideas running wild, questions with no answers, emotions that don’t make sense, creative sparks that vanish before you can hold them. And then, when someone asks, “What’s wrong?” — all you can manage is: “Nevermind.” That’s the weight of unspoken thoughts. But what if the problem isn’t that we’re thinking too much, but that we’re not letting enough of it out? 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐞𝐫𝐞 j𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 𝐛𝐞𝐜𝐨𝐦𝐞𝐬 𝐦𝐚𝐠𝐢𝐜. Journaling isn’t just for writers or poets. It’s for every soul searching for clarity. Every overthinker craving peace, and every creative mind in need of space to breathe. When you write, you’re not just putting words on paper; You’re decluttering your mind and giving your thoughts permission to take form. You’re freeing creativity that’s been trapped in chaos. You’re silencing the storm with the sound of your own voice. Journaling turns noise into music, confusion into clarity, and emotions into understanding. It transforms “I don’t even know what I’m feeling” into “Ah, that’s what it is.” In a world that demands constant communication, journaling is your safe space, a place where nothing has to be perfect, but everything can be true. . . . . So, the next time your brain feels like that scribbled box. Before you say “nevermind,” Pick up a pen. Open a blank page. And let it flow. Because your thoughts matter. Your voice deserves to be heard — even if only by you. 🧏♂️
👣 *_Mom : come home l cooked your favorite meal 🤭_* *_Dad : come home and see your new car 😌_* *_Sister : don't come home they found your p@ck of c!garettes 😱_* *_Who are you believing_* *_Mom_* .....🤭 *_Dad_*.....❤️ *_Sister_*.....😂
𝐒𝐓𝐎𝐏 𝐖𝐀𝐈𝐓𝐈𝐍𝐆 F𝐎𝐑 𝐏𝐄𝐑F𝐄𝐂𝐓. 𝐒𝐓𝐀𝐑𝐓 𝐍𝐎𝐖. Your first attempt won’t be flawless. Your first post might get zero likes. Your first product might be rough around the edges. Your first idea might feel like a mess. 𝐁𝐮𝐭 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭? 𝐈𝐭 𝐰𝐢𝐥𝐥 𝐄𝐗𝐈𝐒𝐓. And once it exists, you can shape it, mold it, and improve it. Perfection is a moving target — action is the arrow. 𝐒𝐭𝐚𝐫𝐭 𝐮𝐠𝐥𝐲. 𝐒𝐭𝐚𝐫𝐭 𝐦𝐞𝐬𝐬𝐲. 𝐒𝐭𝐚𝐫𝐭 𝐬𝐜𝐚𝐫𝐞𝐝. J𝐮𝐬𝐭 𝐬𝐭𝐚𝐫𝐭. Because nothing gets better if it never begins.
Some things will be difficult, and some days will feel heavier than others. That’s just part of being human. But through every hard moment, there’s one thing you need to remember, you are stronger than you realise. You’ve faced challenges before and found your way through them, and you will again. Strength doesn’t always look loud or brave. Sometimes, it looks like simply showing up and quietly refusing to give up. Keep going. You’re stronger than the hard days. Better days are coming.