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Channels & Posts for #mentalwellness
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Psychology, Motivation, Success, Mind, Jobs, Development, Feelings, Poetry, Stories, Quote & Riddles
Welcome to Learning Light 🕯️ Dive into the depths of *Psychology* 🔱 with a bl...
Therapy Transformers
Embark on a journey of self-discovery, support, and positive transformation. Thi...
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*🌻 Gentle Reminder 🌻* _"There is no greater ago...
*🌻 Gentle Reminder 🌻* _"There is no greater agony than bearing an untold story inside you."_ — ...
“You’re not tired because you’re weak. You’re tir...
“You’re not tired because you’re weak. You’re tired because your soul is done pretending.” 🔹 We r...
Good morning! 🌞 Our quest for a happy life ends w...
Good morning! 🌞 Our quest for a happy life ends when we master the art of watching our thoughts and...
MIASA Malaysia on Instagram: "In a recent Mental Health Workshop for NASOM in Penang, Prashanth Vasantha Kumar shared thoughtful insights on the importance of making time for yourself—especially when life gets overwhelming. He spoke about the power of simple, mindful habits like taking a deep breath, carving out “me time,” and learning to slow down. These small steps can make a big difference in how we care for ourselves, physically and emotionally. Let’s remember: taking care of ourselves isn’t selfish—it’s essential. 💛 #SelfCareMatters #MeTime #MindfulLiving #TakeABreath #MentalHealthSupport #MIASAMalaysia #MIASATalks #MentalWellness #WorkplaceWellness"
https://www.instagram.com/p/DKcJtBaBaZ4/ In a recent Mental Health Workshop for NASOM in Penang, Pr...
Do’s And Don’ts For Managing Stress Effectively | DrNADharmadhikariClinic
"Modern life is stressful. But your approach can change everything. ✅ Learn the practical Do’s & Don...
*Monday Motivation: Dive into Your Mind 🧠💡* Its...
*Monday Motivation: Dive into Your Mind 🧠💡* Its Monday! Let's kickstart the week with a boost of ...
MIASA Malaysia on Instagram: "MIASA Talks: Understanding the Role of Mental Health Helpers & Supporters: Who Does What? 💜 Join us for an insightful MIASA Talks session where we break down the roles of different mental health helpers and supporters, as well as their importance in supporting emotional well-being. Ever wondered who does what in the mental health field 📝? This is your chance to find out! This insightful talk will feature: 🔊 Cik Arini Diyah Fadhila (Assistant Manager for Marketing & Research of MIASA) 🔊 Cik Ayesha Nadhrah Binti Johari Kamal (Manager for Operations & Accounts) 🔊 Prashanth Vasantha Kumar (Clinical Psychologist & Senior Manager for Operations & Services) 📅 Date: Wednesday, 28 May 2025 ⏰ Time: 5:15 PM 📍 Where: Instagram Live (@miasa.malaysia) Let’s explore the different roles in mental health practice and how each role contributes to overall emotional and psychological wellness in our community. Don’t miss it! #MIASATalks #MentalHealthAwareness #MIASAMalaysia #MentalHealthProfessionals #WhoDoesWhat #InstagramLive #MentalWellness"
https://www.instagram.com/p/DKJ7KUNywoo/ MIASA Talks: Understanding the Role of Mental Health Helpe...
Recognizing the need for support shows self-awaren...
Recognizing the need for support shows self-awareness and strength. It takes courage to acknowledge ...
MIASA Malaysia on Instagram: "MIASA Talks: Supporting Someone in Crisis – Practical Tools & Compassionate Response 💜 Do you know how to help someone going through a mental health crisis? This MIASA Talks session will equip you with practical tools and a compassionate approach to offer real support when it matters most. Featuring: 🔊 Prashanth Vasantha Kumar – Clinical Psychologist & Senior Manager, Operations & Services Details: 📅 Date: Wednesday, 28 May 2025 ⏰ Time: 12:30 PM 📍 Where: Instagram Live – @miasa.malaysia Whether you’re a friend, family member, or just someone who cares, this talk is for you. Let’s learn how to respond with empathy, confidence, and care. #MIASATalks #MentalHealthAwareness #CrisisSupport #CompassionateCare #MIASAMalaysia #SupportInCrisis #InstagramLive #MentalWellness"
https://www.instagram.com/p/DKLiW0Ahi5B/ MIASA Talks: Supporting Someone in Crisis – Practical Tool...
How many versions of you did you abandon… just to ...
How many versions of you did you abandon… just to be “good”? We shape-shift to be accepted. We b...
🧠 Mental Health Among Older Adults 📅 Wednesday, ...
🧠 Mental Health Among Older Adults 📅 Wednesday, 28 May 🕖 7:00 PM – 9:00 PM (Africa/Nairobi) 📍 Jo...
🌿 UNLOCK THE POWER OF PRANAYAMA: Control Your Bre...
🌿 UNLOCK THE POWER OF PRANAYAMA: Control Your Breath, Master Your Life! In our fast-paced world, w...