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Channels & Posts for #nutritionisthenry

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Signs You’re Low in Potassium 1️⃣ Constipation 2️⃣...

Signs You’re Low in Potassium 1️⃣ Constipation 2️⃣ Weak muscles 3️⃣ Mood swings 4️⃣ Sugar cravings 5...

Why You Should Choose Glass/Stainless Steel Over P...

Why You Should Choose Glass/Stainless Steel Over Plastic For Drinking Water:💧 • No microplastics ...

Lunch time check ⏰ 🍍 Myth: Fruit in Lunch Is Too...

Lunch time check ⏰ 🍍 Myth: Fruit in Lunch Is Too Sweet? Wrong! Pairing pineapple with savory in...

Your bones aren’t asking for much. Just a little ...

Your bones aren’t asking for much. Just a little Vitamin D. A little sunlight. And maybe not living...

BEST DRINKS TO START YOUR MORNING ☀️ 1. Warm Lemo...

BEST DRINKS TO START YOUR MORNING ☀️ 1. Warm Lemon Water 2. Green Tea 3. Coconut Water 4. Herbal Te...

*Dear Ladies, Why Should You Bleach When You Have ...

*Dear Ladies, Why Should You Bleach When You Have Vitamin C In Your Kitchen⁉️* A 2017 review notes ...

*Aloe vera for vaginal yeast infection and Fishy s...

*Aloe vera for vaginal yeast infection and Fishy smell😷* Dear ladies, skip this at your own peril;...

🍎 How Was Your Lunch Today? It’s just past lun...

🍎 How Was Your Lunch Today? It’s just past lunch hour! Did your meal keep you energized? A bal...

*Wednesday is for our Dear ladies💃,* Cycle synci...

*Wednesday is for our Dear ladies💃,* Cycle syncing means adjusting your habits to match the four p...

Small steps, big impact: ✅ Drink a glass of water...

Small steps, big impact: ✅ Drink a glass of water first thing ✅ 5 minutes of mindful breathing ✅ ...

What’s your favorite way to go when it comes to ge...

What’s your favorite way to go when it comes to getting Vitamin E? Your body uses vitamin E for mul...

Margarine is high in trans fats -- trans fats aren...

Margarine is high in trans fats -- trans fats aren’t good for your heart and blood vessels. Research...