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Channels & Posts for #wellnessjourney

BEST DRINKS TO START YOUR MORNING ☀️ 1. Warm Lemon Water 2. Green Tea 3. Coconut Water 4. Herbal Te...

Small steps, big impact: ✅ Drink a glass of water first thing ✅ 5 minutes of mindful breathing ✅ ...

Welcome to another episode of #MySeaweedStories! 🌱😍 Today we share the story of @fatumamangena, o...

Strong Bodies, Strong Minds — Start Today! Move More, Eat Smart, Live Fully. 💚 Let’s build a health...

Tired of Discomfort? Discover Nature's Gentle Solution: Munhanzva! Stop letting digestive upset, a n...

🌟 Cinnamon: A Spice of Wonders 🌟 Did you know cinnamon — or Dalchini in Hindi — is more than just ...

Beyond product guidance, Natasha also offers profound Chinamwali (traditional Shona pre-marital coun...

📲 Switch to GKC Klinica – your all-in-one health app for you and your family! From records to repor...

🧘‍♀️ Matsyasana (Fish Pose): Awaken Vitality & Breathe Deeply! 🐟💫 Feeling stiff from cold weathe...

🌿 Step into the Healing World of Ayurveda with Cure For Sure! 🌿 Discover nature’s timeless remedie...

7 months post-baby, and my body feels completely different. It's not the "sexy" transformation you o...

Flax seeds 🤩🤩🤩🤩_ Flaxseed Benefits: A Nutritional Powerhouse_ Flaxseeds are a rich source of es...