So you forget things sometimes? Or do you mix up spelling of common words that were not a problem in recent past? If yes, here is a complete pack of solution... 1. 20squats twice daily 2. Drink full-cup/ sachet water just before any meal 3. Eat before 7pm daily If it does not work, you can exit our NURSES DIARIES channel on WhatsApp here https://whatsapp.com/channel/0029VaBkGUxEKyZPV3oHaM0i