🔆 "Man's Search for Meaning" by Viktor E. Frankl 📍 Key Idea ✅ Suffering can help people find meaning in life, turning challenges into strength. 📍 Usage in Essays ✅ Useful for essays on mental resilience, coping with difficulties, and ethics in adversity. 📍 Example ✅ Frankl’s time in concentration camps showed that people who found purpose in their suffering were more likely to survive. This illustrates the strong link between mind and body. ✅ UPSC Example: Gandhiji’s non-violent struggle during India’s freedom movement. Despite physical hardships (e.g., hunger strikes and imprisonment), Gandhiji’s firm belief in truth and non-violence gave him the strength to endure suffering and inspire millions. 📍 Inspiring Quote ✅ “When we can’t change a situation, we must change ourselves.” – Viktor E. Frankl #essay