Embrace Happiness : 3 Thoughts to Finish Worry & Sadness The presence of negative emotions can lead to a substantial mental load. By understanding the repercussions of these feelings, we can reflect on them and shift our focus from heavy and negative thoughts to more positive alternatives. Incremental changes in our thinking towards positivity can cultivate a pattern of growth. Delve into the art of happiness through the lens of three insightful thoughts: https://www.brahmakumaris.com/blog/bkshivani/happiness/embrace-happiness-3-thoughts-to-finish-worry-sadness/ #brahmakumaris