Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits really make the difference, as Digital Health Editor Grace Walsh discovered https://www.womanandhome.com/health-wellbeing/running-20-minutes-a-day/?utm_source=WhatsApp&utm_medium=Social&utm_campaign=WhatsApp