1️⃣ Did You Know? ⭐️ *Your body can absorb more nutrients from cooked tomatoes than raw ones!* 🍅 🔥 Best Ways to Cook Tomatoes * Slow-Cooked Sauces – Simmering tomatoes in oil unlocks lycopene, making pasta sauces healthier * Roast or bake tomatoes with herbs for a flavorful side dish. * Blend cooked tomatoes into soups or stews for added nutrition and richness. 💡 *Tip: Cooking tomatoes with a little fat (like olive oil or ghee) helps your body absorb more nutrients!*