Fit with Fitterfly
January 22, 2025 at 12:55 PM
✈️ *Healthy Flight Travel: Light & Easy Choices* 🥗
*Snack Options (Choose or Carry) 🍴*
- Mixed Nuts & Seeds: A handful provides healthy fats, protein, and fiber. 🥜🌰
- Boiled Eggs: Easy to carry and packed with protein to keep hunger at bay. 🥚💪
- Homemade Energy Bars: A great option for a quick snack without added sugar. 🍫🍯
- Plain Yogurt: Opt for unsweetened Greek yogurt for added protein and probiotics. 🧑🍳🥄
_Healthy snacks that keep you fueled and refreshed on your flight!_ ✈️🌍
❤️
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