Kamlesh D Patel- Daaji
February 9, 2025 at 09:02 AM
The preparation for morning meditation, along with the complementary practices of evening cleaning and bedtime prayer, sets the attitude and inner state.
Heartfulness Cleaning removes impurities and complexities from the system, while prayer re-establishes our lively connection with the Center, allowing it to continue during sleep. Before going to bed, if you subtly suggest that you are being prepared through the night for morning meditation, you will wake up feeling refreshed and slip into meditation with ease.
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