*`PAGE 171`* ᅟᅟᅟᅟ ᅟִ ׄ 🄽⃓⵿🄴⃓⵿🅆 ׄ ִ ᅟᅟᅟ ᅟׄ ִ 🅄⃓⵿🄿⃓⃓⵿🄻⃓⵿🄾⃓⵿🄰⃓⵿🄳 ִ ׄ ࣫ ׅ ᥤ⁔ᥤ ሪ₍・𑄝・₎Ა *makanan yang membantu menurunkan berat badan!* ׅ ֺ ⸼ ─ׄ͜─͜─͜─͜─͜─ ୨♡୧ ─ׄ͜─͜─͜─͜─͜─ ׄ ׅ ⸼ ֺ ⪩ ֵ ׁ 🥗 `𝘀α𝘆υ𝗋α𝗻` - brokoli, kembang kol, kubis, bayam, terong, asparagus ⪩ ֵ ׁ 🍊 `𝖻υα𝕙 𝖻υα𝕙α𝗻` - apel, jeruk, anggur, alpukat ⪩ ֵ ׁ 🎣 `ıkα𝗻` - salmon, tuna, makarel ⪩ ֵ ׁ 🫘 `kα𝗰α𝗻𝗀 kα𝗰α𝗻𝗀α𝗻` - almond, walnut, kacang hijau ⪩ ֵ ׁ 🌾 `𝗀α𝗻𝕕υm` - roti gandum ⪩ ֵ ׁ 🥩 `𝕕α𝗀ı𝗻𝗀 ߙα𝗻𝕡α 𝗜𝖾mαk` - dada ayam, sapi, kambing ⪩ ֵ ׁ 🍸 `𝘆о𝗀υ𝗋ߙ` ⪩ ֵ ׁ 🍳 `t𝖾𝗜υ𝗋` ⪩ ֵ ׁ 🍚 `𝗻α𝘀ı m𝖾𝗋α𝕙` > hope this can help you ⸼ ׄ ങ᳢ ִ ⤿ `ẜ𝗋оm α𝗻α𝗋α 𝗻 𝘀𝖾𝗋α𝕡𝕙ı𝗻𝖾`