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February 26, 2025 at 08:59 AM
How They Hold You Back Without You Noticing: The Crab Mentality đŠ
Letâs talk about crab mentalityâa sneaky and often invisible force that holds people back.
What is the crab mentality?
When people see you trying something new or succeeding, instead of supporting you, they criticize, mock, or devalue your efforts. Their goal? To stop you from moving forward so that you donât outgrow them. Why? Jealousy and fear.
This metaphor comes from crabs in a bucketâwhen one crab tries to escape, others pull it back down. In the end, none of them get out.
Real-life examples:
1. Tech industry veterans telling beginners: âThe market is oversaturated,â âWithout five years of struggle, youâll get nowhere.â Sometimes, this is a way to keep competition away.
2. People afraid to move abroad discouraging others: âNo one needs you there,â âYouâll regret it,â âYouâre betraying us.â
3. If you work hard on your career or business: âMoney isnât everything. When will you actually live?â âYouâre like a robotâalways working.â âYouâre too ambitious and independentâmen donât like thatâ (for women).
4. If you start a blog or a YouTube channel: âWho cares about this?â âBlogging isnât a real job. Real jobs are in factories or hospitals.â
5. If you finish a big project and share your achievement: âI could do that in an hour.â âWhatâs so special about it?â
6. Older generations to younger ones: âWe worked for peanuts in the â90s, and you want high salaries, remote work, and work-life balance? Youâre asking for too much!â
7. General discouragement: âAre you sure you need this?â âDo you think youâre better than us?â âBusiness is risky.â âYouâre too young/too old.â
Over time, these comments become part of your own thoughts, filling you with doubt. And even without people saying anything, you might start believing them.
So, whatâs the solution?
Avoiding negative people is the obvious answer (self-help books always mention the importance of your environment). But it's not always that simple:
1. Itâs not always obvious.
â If someone respected says âYou shouldnât move until you learn the language,â you might start doubting yourself (âTheyâre an expert, they must be right.â).
â The smarter the person, the more convincing their arguments. Theyâll hit you with 500 facts, calculations, and logic.
2. In some cultures and communities, standing out is risky. Being like everyone else is the norm, and anything different is seen as a threat. Even if times have changed, this mindset still lingers.
3. People donât always mean harm.
Often, theyâre just projecting their own fears and doubts. But the effect is the sameâit holds you back.
My rules to fight it:
1. Awareness is the first step. Recognize these manipulationsâincluding your own self-doubt. Journaling or talking to a psychologist can help you see things clearly. Remember, other peopleâs words often reflect their own fears, not reality.
2. Surround yourself with the right people. Limit contact with those who bring you down, and find those who support you.
3. Explore other cultures. Living abroad or learning about different mindsets helps you see things from a new perspective. You start realizing whatâs not normal and develop immunity to societal pressure.
4. Follow your own path. Only you know whatâs right for you. Listen to advice, but donât let others control your life. Get stuck in their opinionsâand youâll stay in the bucket.
If you like posts like this, let me know!đ„
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