Aashirvaad

Aashirvaad

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Aashirvaad
Aashirvaad
February 19, 2025 at 01:29 PM
*Thank you* to everyone who participated in the above poll. *The correct answer is Ragi – the ‘Powerhouse of Calcium’*💪 Ragi supports strong bones. *But every millet has its own magic:* 🌾 *Jowar* – Packed with fiber, great for digestion, and helps in managing weight. 🌾 *Bajra*– Rich in iron and magnesium, it boosts energy and supports heart health. 🌾 *Foxtail Millet (Navane)*– High in protein and complex carbs, perfect for sustained energy and muscle health. 🌾 *Quinoa* - known as a complete protein ✨Add these tiny grains to your daily meals for BIG health benefits! *Give this post a ❤️ if you're ready to bring millets to your plate!*
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