Starchy food items, such as potatoes, bread, rice, pasta, cereals, etc, should not comprise more than one-third of any human meal. Disclaimer: This health tip is being circulated for awareness purposes. Please mandatorily consult your physician before practicing the above health tip. *For any kind of medical/surgical treatment in India, please send Whatsapp message to +919811351519.* ————————————————— “One of the deep secrets of life is that all that is really worth doing is what we do for others.” —— Lewis Carroll, Writer & Mathematician Greetings of the day! Wish you a good week ahead!