When you find sufficiency in the Holy spirit. You become very strong and intimidating to the devil. So he tries to shift your attention from God to other things so that he'll be able to attack you. Cos his fear is actually seeing you become a pillar and battle axe of God. So when situations, thoughts try to shift your attention from God. Cry to the Holy ghost to help you. Don't depend on your ability to overcome distractions and temptations. Cos u don't have the power to do so. Proverbs3:5 Trust in the Lord with all thine heart and lean not on your understanding. Yeshua's Joy❤️