Wishing you all the energies of Mahashivaratri! Tonite is a wonderful no moon night with Shiva energies. Fasting during the day and sleep fasting during the night is a ritual practices today not out of superstition but out of the need to reset and reconnect the human body to the nature's cycles. Our ancestors were more progressive and advanced to know this subtle energetic principles of giving up sensory needs once in a year and resetting the body to tune to the Nature energy. Whether you can or cannot sleep fast (jagran) through the night, do take out time to meditate on || Om Namah Shivaay|| for as much time as possible tonight. Begin with this. Energy flows where intention goes.🙏 Har Har Mahadev Love, Light & Energy ॐ