Many of us are willing to spend six or eight years studying to get a diploma. We believe it's necessary for us to be happy. But very few of us are willing to spend three or six months, or even a year, training ourselves to handle our sadness or our anger, to listen with compassion, and to use loving speech. If you can learn how to transform your anger, sadness, and despair, and if you can learn how to use loving speech and deep listening, you can become a real hero capable of offering happiness to many people. 😍😍😍😍😍😍😍😍