The Asthma Foundation in Sierra Leone 
                                
                            
                            
                    
                                
                                
                                February 5, 2025 at 06:05 PM
                               
                            
                        
                            *Good evening!* Take a moment to relax and breathe deeply. Keep your surroundings clean, take your medication on time, and prepare for a restful night. Managing your asthma today ensures a healthier and stronger tomorrow. Stay well!