ONE CRUCIAL ASPECT OF RECOVERY; Maintaining sobriety is no small feat. It requires continuous effort and a solid strategy. One crucial aspect of this journey is identifying and managing your triggers—things in you that are set off as reactions to things that happen outside you which threaten your sobriety. Identify Your Triggers: Triggers are unique to each individual. They are often deeply rooted in childhood pain and trauma. By understanding what is set off in you as a reaction to something happening outside you, you can take the first step towards healing. Healthy Resolutions: Once you’ve identified your triggers, finding healthy ways to resolve them is key. The goal is to always address the underlying issues in a way that deals with them, rather than turning to substances as a coping mechanism. Stay Strong in Your Sobriety: Employing this strategy will help you to keep walking strong in your… https://kin2therapper.com/one-crucial-aspect-of-recovery/