It's quite alarming how miserable and depressed men are these days. The pressure keeps mounting as the bills gets growing with the growing inflation in the country. Men are no super heroes or miracle workers but hard workers trying to provide and bring comfort to their wives and children. But men must now learn to take time out to relax, refresh and re-energise. Men must now unlearn to put their mental health, physical health and soul together in other to give their family the best. I know you are responsible but staying alive, healthy and strong is in the best interest for your kids, your wife and all your loved ones. Learn to take care of yourself first, dear husbands, and fathers. Join this Channel for more tips https://shorturl.at/2YSjp