Signs of Good Mental Health 1. _Ability to Manage Stress_: Coping with challenges and setbacks in a healthy and constructive way. 2. _Positive Relationships_: Building and maintaining strong, supportive relationships with family and friends. 3. _Resilience_: Bouncing back from adversity, trauma, or difficult experiences. 4. _Self-Awareness_: Understanding one's thoughts, feelings, and behaviors, and being able to recognize areas for improvement. 5. _Self-Care_: Engaging in activities that promote relaxation, stress reduction, and overall well-being