#anxiety Anxiety is the mind's response to uncertainty, worry or unease about what lies ahead. It can be overwhelming, but it is not a sign of weakness. Though anxiety may cloud our thoughts, it does not define us. We can navigate our fears, regain control, and find peace amid uncertainty. I acknowledge my anxiety without letting it control me. It might help: breathe through the discomforts and trust your strength in God; you will gain a sense of balance, courage, and calm.