Your mind deserves the same care as your body! Mental health goes beyond handling stress—it’s about fostering resilience, practicing self-care, and knowing when to seek support. Join us for an enlightening session on mental well-being in today’s digital world, where we’ll explore practical strategies to maintain a healthy mindset and break the stigma around mental health. *Facilitator* : Mberede Chimaobi *Venue* : Google Meet *Time* : 7 PM Tonight Let’s create a culture where mental health conversations are normalized. Don’t miss it! Link to Join: https://is.gd/5jRiHV *#prioritizementalhealth #selfcarefirst*