
Mamlaka Hill Chapel Ruaka (MHCR)
February 4, 2025 at 08:35 AM
Get ready to move, sweat, and flow at *FLOOWLESS FRIDAY!* This isn’t just another fitness session—it’s an *electrifying experience designed to energize your body and uplift your spirit!* 💪🏾🔥
📍 *Two Rivers Mall, CK Square*
🕔 *Friday, 7th February 2025 | 5:00 PM – 7:00 PM*
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This *FREE* event is proudly brought to you by *Temple Keepers,* the Mamlaka Hill Chapel Fitness Ministry, in collaboration with *Decathlon.*
*Your Role:*
✅ *INVITE your friends*—let’s fill CK Square with energy!
✅ *SHOW UP physically*—be ready to flow, move, and have fun!
✅ *CARRY a water bottle*—hydration is key to keeping the energy up!
*SEE YOU THERE!* 🔥💪🏾
👍
❤️
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