MENSTRUAL CYCLE AND OVULATION PERIOD Most ladies don't understand this because of the heavy grammar used to teach it, and we don't listen to our bodies, too. Pls, read, start listening to your body for signs and follow the simple analysis/steps for ease of getting pregnant. 👉MENSTRUAL PERIOD:The time blood flows out of your private area when you use a pad. 👉MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period on October 11 and it started again on November 10, then you have a 30-day cycle (count from 11 October to 10 November). NOTE: It is erroneous to believe it's a 28-day cycle; different women have different cycles ranging from 21 to 35 days. 👉OVULATION PERIOD: This is the time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period. Here's a simple way to calculate your ovulation (unsafe) period. 1. From the first day you see the blood of your period. 2. Pick up a calendar and count 14 days including the first day of the blood stain. 3. Mark the 14th day with a pen. 4. Mark 3 days before the 14th day, and mark 2 days after the 14th day. 6. You will notice you have 6 days marked. These 6 days are your ovulation/fertile days, also known as an unsafe period. That is, if you have sex on any of these days, then you have a 98% chance of being pregnant. 7. Do this every month diligently. Keep your menstrual cycle records diligently. Don't fail. EVERY OTHER DAY IS YOUR SAFE PERIOD. For example: 1. If your period starts 11 Nov: 2. 14 days after the first day of the blood stain will be on 24 November (2 weeks after) counting from 11th. 3. 14th day is on the 24th November. 4. 3 days before the 14th day is 21, 22, 23. 5. 2 days after 24th November are 25 and 26. 6. 21-26th November (6 days) is when you are ovulating. It is your fertile window and period. **Don't forget that the 6 days is a reminder that sperm stays in the female body for about 6 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc. ALSO...... If you want a baby girl, have sex between 3 days before ovulation (21- 23) November. For a baby boy on the main ovulation day and 3 days after the 24th. ........... MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN... You don't need a doctor, just relax. After 2 weeks you may feel the following: 1. Headache. 2. High body temperature. 3. Dizziness (feeling of tiredness and sleepiness). 4. Breast tenderness/ size increases just like when you are menstruating. 5. Increased sex drive. 6. Light cramps or pain on one side of the pelvis. 7. Abdominal bloating. 8. Heightened sense of smell, taste or vision (you eat more). 9. Vagina mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus... colourless like egg white. ........... N/B: If you have a headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled because drugs are not always good for girls. Or you can take only paracetamol. 👉MEN, read and educate your wives and sisters, most don't know this. Please share to help humanity. View and join our WhatsApp Channel for more interesting stories. https://whatsapp.com/channel/0029Va5mBOf11ulYBPA6VP3L Like, comment, and share for more articles.