https://youtube.com/shorts/8hJpeKsoXOA?si=IX9ed6AK1gomeDNP Sometimes, the heavy price one pays for doing what it takes to do the becoming-better upitude is the empty space within from where one was. That needs to be taken care of and regularly at that, else depression is a consequence. #healthiernaturalbreathing (movement-less yoga/Nirbeeja Yoga®️) helps in defragmenting, decontaminating, decrypting, detoxifying inner dan substance (stardust/asteroid within), so stardust sustainably StarTreks to be a star and in a way that helps other people also become stars in their own rights..or at least, I’m a nobody star enabling Norma ordinary harmonious living, so other Stars can shine and dazzle the night sky with inspirations on how to become a fantabulous humane being.🙂