We’ve all heard the phrase: “We only use 10% of our brain.” Sounds fascinating, right? But it’s completely false! Modern neuroscience proves that almost every part of our brain is active, even during rest. The 10% myth likely came from a misinterpretation of research. In reality, our brain is constantly processing information, managing bodily functions, and solving problems—even in sleep! But here’s the real takeaway: It’s not about how much of our brain we use, but how effectively we use it. Instead of believing this myth, let’s focus on learning, challenging ourselves, and thinking deeply. How? Here’s a challenge: Think of one area where you assume you “can’t improve” (math, public speaking, creativity?). Instead of limiting yourself, research one practical way to enhance that skill. Ever believed in a myth that turned out to be false? If you are able to find a solution by the end of the day, react to this post with a thumbs-up. If you are still trying, react with a smile and I will help you find ways to find solutions.