
Zizelle’s Community
February 12, 2025 at 07:20 PM
TREATMENT AND MANAGEMENT STRATEGIES
- Controlling blood sugar: For diabetics, keeping blood sugar stable is the number 1 most effective treatment to further prevent nerve damage.
You can do this by:
- Constantly monitoring your blood sugar
- Following a low glycemic index diet filled with vegetables, healthy fats and lean proteins
- Exercising regularly
- Nutritional support and B vitamins
Your nerves depend on essential nutrients, especially B vitamins, to stay healthy.
Vitamins and nutrients you need:
- Vitamins B1, B6 and B12
- Alpha-Lipoic acid
- Omega 3 fatty acids
- Magnesium
- Vitamin D
You can get these nutrients from food.
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