Internal and External Quietness Meditation is a practice that requires the aforementioned kinds of quietness to thrive and bring the best benefits. I'm concerned because we live in a noisy society and the noise outside has sipped into our soul and has caused a greater chaos within. How then can we meditate and get the benefits associated in spite of the noise around and within. The LORD showed me a way out, I have documented it and tonight in the Meditation and Writers Academy I'd be teaching it to as many who He brings my way and care to listen. *Meditation and Writers Academy 8pm tonight* *_Internal and External Quietness_* https://t.me/bidemiemmanuel