HOW DO WE FIGHT CANCER? 1. Prevent it before it starts - Get vaccinated: The HPV vaccine protects against all strains of the virus. It is best given to children aged 9-12, however adults as old as 45 can take it. Hepatitis B vaccination reduces risk of liver cancer. - Eat cancer fighting foods; What are these? • Eat more tomatoes, kale, broccoli, cabbage, and fatty fish like salmon • Increase intake of antioxidant-containing fruits, nuts and whole grains. - Quit smoking and reduce alcohol - Protect your skin by using sunscreen and avoid prolonged sun exposure.