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March 1, 2025 at 05:34 PM
> π°π·π-βππ₯ ππ₯π¦πππ π€β¨οΈπ
> π¨Mrs Lix
Mindset Shifts π‘
1. *Positive self-talk* π¬: Speak kindly to yourself.
2. *Focus on strengths* πͺ: Emphasize your positives.
3. *Reframe negative thoughts* π: Challenge self-doubt.
Self-Care π§ββοΈ
1. *Get enough sleep* π΄: Rest boosts confidence.
2. *Exercise regularly* ποΈββοΈ: Exercise = confidence.
3. *Dress for success* π: Wear what makes you feel good.
Actionable Steps π―
1. *Take small risks* π: Step out of your comfort zone.
2. *Practice assertiveness* πββοΈ: Speak up and set boundaries.
3. *Celebrate wins* π: Acknowledge your achievements.
Surround Yourself with Positivity π
1. *Supportive friends* π«: Surround yourself with encouragers.
2. *Inspiring role models* π«: Follow confident, motivated individuals.
3. *Positive affirmations* π£: Repeat empowering phrases.