On our weekly X Space conversation yesterday, Dr Oluwayemisi Adegboye during her presentation on the topic "SUBSTANCE ABUSE AND HEALTHY LIVING" highlighted that lacking self awareness leaves us vulnerable to external pressures. Self-awareness is key to a grounded, purposeful life, free from negative influences. Know yourself, own yourself. The conversation is recorded on our social media platforms; you can listen again to gain more insights and share with others. Join us next Friday for another edition of the programme for an exciting and beneficial experience. #ndlea #wada #xspace #selfawareness #saynotodrugs #stayfocused #friday #purpose