Is losing 33 kg in 5 months, as claimed by Sidhu, healthy? The cricketer turned politician Navjot Singh Sidhu claimed in a January 29 Facebook post that he had lost 33 kgs within five months through lifestyle changes and dietary modifications. This works out to a weight loss of 6.6kg or about 13 pounds a month. While this may be achievable, is it biologically sustainable? FACT - Losing weight through lifestyle and dietary changes is good for health, but experts and studies warn that shedding pounds too quickly can lead to muscle loss. Read More - https://firstcheck.in/fact-check-is-losing-33-kg-in-5-months-sidhu-healthy/