Why Do We Seek Emotional Attachment? Before answering this, ask yourself: Who am I? What is attachment? What is emotion? You are not just a body. You are existence itself. Everything you seek is already within you. Understanding Attachment Attachment is natural. A mother to her child, a husband to his wife, a man to a woman—this is how life flows. There is nothing wrong with it. Attachment is essential for existence itself. But when attachment starts frustrating you, suffocating you, or disturbing your inner balance, it is no longer serving its purpose. That means you are not aware of yourself. The Real Question If attachment is making you restless, ask yourself: Why is this happening? What am I really seeking? Is it love, validation, or just an escape? Attachment is neither good nor bad—it just is. It exists to enrich you, not to blur you. If it starts blurring your self-awareness, it is no longer attachment, but a trap. The key is to stay aware—to attach, but not lose yourself.