_*"The only permanent thing is impermanence itself."*_ Life’s battles? They pass. That hurt? It’ll fade. The pressure, the endless expectations—they’re temporary. And so are we. So be here. Right here, right now, let yourself breathe without fear. Today, you don’t owe anyone perfection, you don’t need to fight every battle in your mind. Just stand in this one moment and know it’s enough. You’re enough. If you live in the past, you'll get depression, and if you live in the future, you'll get anxiety, so live in the moment !!