A delicious and potentially beneficial smoothie! Here's a recipe and overview of the THCA Cannabis, Avocado, and Apple Smoothie: Recipe Ingredients: 1. 2-3 raw cannabis leaves (or 1-2 grams of raw cannabis buds) 2. 1 ripe avocado 3. 1 crisp apple (any variety) 4. 1/2 cup coconut water 5. 1 tablespoon coconut oil 6. 1 teaspoon honey (optional) 7. Ice cubes (optional) Instructions 1. Add all the ingredients to a blender. 2. Blend until smooth and creamy. 3. Taste and adjust the sweetness by adding more honey if needed. 4. Pour into a glass and serve immediately. Benefits of THCA Cannabis, Avocado, and Apple Smoothie 1. *Anti-inflammatory effects*: THCA, a non-psychoactive compound in raw cannabis, may help reduce inflammation. 2. *Neuroprotection*: THCA might offer neuroprotective benefits, potentially helping to prevent or treat neurodegenerative diseases. 3. *Healthy fats*: Avocado provides healthy fats, supporting heart health and satiety. 4. *Antioxidant properties*: Apples are rich in antioxidants, which can help protect cells from damage. 5. *Hydration*: Coconut water helps replenish electrolytes and maintain hydration. Important Notes 1. *Consult a healthcare professional*: Before consuming any cannabis product, especially if you're new to cannabis or have health concerns. 2. *Check local laws and regulations*: Ensure that cannabis is legal in your area and comply with local regulations. 3. *Start low and go slow*: Begin with a small amount of THCA and gradually increase the dose as needed and under medical supervision. Enjoy your smoothie! 🇺🇲🇿🇦🌱 www.rsacannabis.co.za